-
Website
http://www.letterneversent.com/ -
Original page
http://www.letterneversent.com/the-importance-of-goals/1832/ -
Subscribe
All Comments -
Community
-
-
Top Commenters
-
Popular Threads
Letter Never Sent: The importance of goals | Letter Never Sent
-
MOM · 4 years agoYour old mom has kept up her goal of going to the gym 3-4 times/week for the past month!! I spend 15 minutes on the elyptical (sp) and 30 minutes on the treadmill at a minimum heart rate of 120. Then I lift weights! Jim says he can tell the difference. All I know is I really do feel better. I'm waiting for some weight to fall off. I go first thing in the morning before work and still make it to work by 8am. Not bad for an old broad!!
